- ISBN13: 9781569757741
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, gender or duty assignment. Utilizing the experience gained from training and observing Marines for over 28 years, Master Gunny Roarke developed Corps Strength. A comprehensive physical fitness system that brings the best aspects of many different training methods together to achieve “Working Fitness.” Long term high performance, weig… More >>
Corps Strength: A Marine Master Gunnery Sergeant’s Program for Elite Fitness
Tags: 28 years, duty assignment, elite fitness, fitness system, fitness training, gunny, master gunnery sergeant, physical fitness, remainder mark, roarke
#1 by Robbin Spencer on June 24, 2010 - 8:03 pm
Let’s get down to the basic’s, it’s not rocket science. Health and fitness is a major part of our life’s. Key is to have a goal and stick to it. The book details the basic steps without all the hype, diet and fads. I highly recommend this book!!!!!!!!!!!!!
Rating: 5 / 5
#2 by J. B. Chera on June 24, 2010 - 8:56 pm
With 28 years serving in the most professional and physically fit organization in the entire world, the United States Marine Corps, Master Gunnery Sergeant Roarke knows how to live a life of fitness. He gives an extremely effective guide to physical training for the average fitness enthusiast who wants to live a healthy lifestyle to the elite Marine who needs to be a physical specimen in order to be able to complete his or her mission overseas in combat. BUY this book, it will BETTER your LIFE.
Oo-rah!
Rating: 5 / 5
#3 by PAB Hollis, NH on June 24, 2010 - 9:37 pm
This was an easy read book and would be very helpful for first responders or anyone who is joining the marines. It had some humor and was very informative. I enjoyed it immensely.
Rating: 5 / 5
#4 by John B. Curran on June 25, 2010 - 12:15 am
Corps Strength is on-target! This book is written with an emphasis on effective strength- what you can use in real life, real sports, real careers. The training is varied and interested. HIGHLY RECOMMENDED.
Rating: 5 / 5
#5 by Christopher T. Simmons on June 25, 2010 - 2:08 am
Author Paul J. Roarke’s fitness program combines a time efficient workout routine with an easy to follow diet. His no nonsense get off your but and do it yourself approach to getting in shape is a real motivator. The author has spent many years through trial and error to discover what works, and what dosen’t work in acheiving peak physical condition. I would highly recomend this book to anyone that is serious about getting into shape.
Rating: 5 / 5