Product Description
Like Teaching Flexibility, this video covers flexibility assessment, basic principles of stretching, and the HK Stretch Routine-but the content is geared to the athlete or client rather than the fitness professional, trainer, or coach. Athletes and active people often ignore flexibility in their workouts. This new video shows you how to assess and increase your flexibility so you’ll look, feel, and perform better, no matter what your sports and fitness goa… More >>
Flexibility for Sport And Fitness
Tags: athlete, coach, fitness product, flexibility, goa, hk, product description, professional trainer, Sports, Workouts