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<channel>
	<title>Fitness Sports</title>
	<atom:link href="http://www.thiencung.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thiencung.org</link>
	<description></description>
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		<title>Practical Fitness Testing: Analysis in Exercise and Sport</title>
		<link>http://www.thiencung.org/70-practical-fitness-testing-analysis-in-exercise-and-sport.html</link>
		<comments>http://www.thiencung.org/70-practical-fitness-testing-analysis-in-exercise-and-sport.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 20:02:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[current research]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness tests]]></category>
		<category><![CDATA[indispensible guide]]></category>
		<category><![CDATA[population norms]]></category>
		<category><![CDATA[sport product]]></category>
		<category><![CDATA[theory and practice]]></category>
		<category><![CDATA[training programme]]></category>

		<guid isPermaLink="false">http://www.thiencung.org/70-practical-fitness-testing-analysis-in-exercise-and-sport.html</guid>
		<description><![CDATA[
Product DescriptionThis is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Practical-Fitness-Testing-Analysis-Professionals/dp/1408110229%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1408110229" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41TGoGuX0%2BL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and i&#8230; <a href="http://www.amazon.com/Practical-Fitness-Testing-Analysis-Professionals/dp/1408110229%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1408110229" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Practical-Fitness-Testing-Analysis-Professionals/dp/1408110229%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1408110229" title="Practical Fitness Testing: Analysis in Exercise and Sport " rel="nofollow"><b>Practical Fitness Testing: Analysis in Exercise and Sport </b></a></p>

	Tags: <a href="http://www.thiencung.org/tag/current-research" title="current research" rel="tag">current research</a>, <a href="http://www.thiencung.org/tag/exercise" title="Exercise" rel="tag">Exercise</a>, <a href="http://www.thiencung.org/tag/fitness-tests" title="fitness tests" rel="tag">fitness tests</a>, <a href="http://www.thiencung.org/tag/indispensible-guide" title="indispensible guide" rel="tag">indispensible guide</a>, <a href="http://www.thiencung.org/tag/population-norms" title="population norms" rel="tag">population norms</a>, <a href="http://www.thiencung.org/tag/sport-product" title="sport product" rel="tag">sport product</a>, <a href="http://www.thiencung.org/tag/theory-and-practice" title="theory and practice" rel="tag">theory and practice</a>, <a href="http://www.thiencung.org/tag/training-programme" title="training programme" rel="tag">training programme</a><br />

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</ul>

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		</item>
		<item>
		<title>Champion Double Dry Seamless Full Support Underwire Sports Bra 6242, Sheer Latte, 36/38B/C</title>
		<link>http://www.thiencung.org/69-champion-double-dry-seamless-full-support-underwire-sports-bra-6242-sheer-latte-3638bc.html</link>
		<comments>http://www.thiencung.org/69-champion-double-dry-seamless-full-support-underwire-sports-bra-6242-sheer-latte-3638bc.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 20:02:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[38b]]></category>
		<category><![CDATA[adjustability]]></category>
		<category><![CDATA[back straps]]></category>
		<category><![CDATA[c description]]></category>
		<category><![CDATA[content body]]></category>
		<category><![CDATA[hook closure]]></category>
		<category><![CDATA[inner frame]]></category>
		<category><![CDATA[lycra spandex]]></category>
		<category><![CDATA[seamless comfort]]></category>
		<category><![CDATA[sports bra]]></category>

		<guid isPermaLink="false">http://www.thiencung.org/69-champion-double-dry-seamless-full-support-underwire-sports-bra-6242-sheer-latte-3638bc.html</guid>
		<description><![CDATA[

Description: Seamless comfort with adjustability for full support. Features constructed inner bra with triple cushioned underwire for support and comfort. Adjustable back straps and back hook closure for easy on and off.
Fiber Content: Body: 91% Nylon, 9% Spandex Inner Cup: 87% Nylon, 13% Lycra Spandex Inner Frame: 90% Nylon, 10% Spandex
Unit per Pack: 1

Product DescriptionChampion [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Champion-Double-Seamless-Support-Underwire/dp/B0037SQZCE%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0037SQZCE" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31ti85sF8qL._SL160_.jpg" /></a></p>
<ul>
<li>Description: Seamless comfort with adjustability for full support. Features constructed inner bra with triple cushioned underwire for support and comfort. Adjustable back straps and back hook closure for easy on and off.</li>
<li>Fiber Content: Body: 91% Nylon, 9% Spandex Inner Cup: 87% Nylon, 13% Lycra Spandex Inner Frame: 90% Nylon, 10% Spandex</li>
<li>Unit per Pack: 1</li>
</ul>
<p><b>Product Description</b><br />Champion Double Dry Seamless Full Support Underwire Sports Bra 6242, Sheer Latte, 36/38B/C. Seamless comfort with adjustability for full support.  Features constructed inner bra with triple cushioned underwire for support and comfort.  Adjustable back straps and back hook closure for easy on and off&#8230;. <a href="http://www.amazon.com/Champion-Double-Seamless-Support-Underwire/dp/B0037SQZCE%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0037SQZCE" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Champion-Double-Seamless-Support-Underwire/dp/B0037SQZCE%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0037SQZCE" title="Champion Double Dry Seamless Full Support Underwire Sports Bra 6242, Sheer Latte, 36/38B/C" rel="nofollow"><b>Champion Double Dry Seamless Full Support Underwire Sports Bra 6242, Sheer Latte, 36/38B/C</b></a></p>

	Tags: <a href="http://www.thiencung.org/tag/38b" title="38b" rel="tag">38b</a>, <a href="http://www.thiencung.org/tag/adjustability" title="adjustability" rel="tag">adjustability</a>, <a href="http://www.thiencung.org/tag/back-straps" title="back straps" rel="tag">back straps</a>, <a href="http://www.thiencung.org/tag/c-description" title="c description" rel="tag">c description</a>, <a href="http://www.thiencung.org/tag/content-body" title="content body" rel="tag">content body</a>, <a href="http://www.thiencung.org/tag/hook-closure" title="hook closure" rel="tag">hook closure</a>, <a href="http://www.thiencung.org/tag/inner-frame" title="inner frame" rel="tag">inner frame</a>, <a href="http://www.thiencung.org/tag/lycra-spandex" title="lycra spandex" rel="tag">lycra spandex</a>, <a href="http://www.thiencung.org/tag/seamless-comfort" title="seamless comfort" rel="tag">seamless comfort</a>, <a href="http://www.thiencung.org/tag/sports-bra" title="sports bra" rel="tag">sports bra</a><br />

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</ul>

]]></content:encoded>
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		</item>
		<item>
		<title>Sunny Health &amp; Fitness Body Composition Scale</title>
		<link>http://www.thiencung.org/68-sunny-health-fitness-body-composition-scale.html</link>
		<comments>http://www.thiencung.org/68-sunny-health-fitness-body-composition-scale.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 20:02:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[accurate measurements]]></category>
		<category><![CDATA[body composition scale]]></category>
		<category><![CDATA[body fat percentage]]></category>
		<category><![CDATA[body muscles]]></category>
		<category><![CDATA[body water]]></category>
		<category><![CDATA[fat body]]></category>
		<category><![CDATA[fitness body]]></category>
		<category><![CDATA[proactive steps]]></category>
		<category><![CDATA[quality scale]]></category>
		<category><![CDATA[scale measures]]></category>

		<guid isPermaLink="false">http://www.thiencung.org/68-sunny-health-fitness-body-composition-scale.html</guid>
		<description><![CDATA[

Measures Body Weight, Body Fat, Body Water and Body Muscles.
Maximum capacity: 330 lb / 150 kg
Graduation: 0.1 lb / 0.1 kg
12 Memory Slots
Easy to read Digital Display

Product DescriptionThe High quality scale takes accurate measurements such as body fat percentage, weight and BMI to help you plan proactive steps toward better health. Just put in your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Sunny-Health-Fitness-Composition-Scale/dp/B0016BWUYQ%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0016BWUYQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/315ERJ2SHwL._SL160_.jpg" /></a></p>
<ul>
<li>Measures Body Weight, Body Fat, Body Water and Body Muscles.</li>
<li>Maximum capacity: 330 lb / 150 kg</li>
<li>Graduation: 0.1 lb / 0.1 kg</li>
<li>12 Memory Slots</li>
<li>Easy to read Digital Display</li>
</ul>
<p><b>Product Description</b><br />The High quality scale takes accurate measurements such as body fat percentage, weight and BMI to help you plan proactive steps toward better health. Just put in your personal data and stand on the Scale and the body determines your body water percentage, body fat percentage. If you care to know your physique rating this scale is for you&#8230;. <a href="http://www.amazon.com/Sunny-Health-Fitness-Composition-Scale/dp/B0016BWUYQ%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0016BWUYQ" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Sunny-Health-Fitness-Composition-Scale/dp/B0016BWUYQ%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0016BWUYQ" title="Sunny Health &#038; Fitness Body Composition Scale" rel="nofollow"><b>Sunny Health &#038; Fitness Body Composition Scale</b></a></p>

	Tags: <a href="http://www.thiencung.org/tag/accurate-measurements" title="accurate measurements" rel="tag">accurate measurements</a>, <a href="http://www.thiencung.org/tag/body-composition-scale" title="body composition scale" rel="tag">body composition scale</a>, <a href="http://www.thiencung.org/tag/body-fat-percentage" title="body fat percentage" rel="tag">body fat percentage</a>, <a href="http://www.thiencung.org/tag/body-muscles" title="body muscles" rel="tag">body muscles</a>, <a href="http://www.thiencung.org/tag/body-water" title="body water" rel="tag">body water</a>, <a href="http://www.thiencung.org/tag/fat-body" title="fat body" rel="tag">fat body</a>, <a href="http://www.thiencung.org/tag/fitness-body" title="fitness body" rel="tag">fitness body</a>, <a href="http://www.thiencung.org/tag/proactive-steps" title="proactive steps" rel="tag">proactive steps</a>, <a href="http://www.thiencung.org/tag/quality-scale" title="quality scale" rel="tag">quality scale</a>, <a href="http://www.thiencung.org/tag/scale-measures" title="scale measures" rel="tag">scale measures</a><br />
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		</item>
		<item>
		<title>Alumagoal Club Goal &#8211; 4.5&#215;9’</title>
		<link>http://www.thiencung.org/67-alumagoal-club-goal-4-5x9%e2%80%99.html</link>
		<comments>http://www.thiencung.org/67-alumagoal-club-goal-4-5x9%e2%80%99.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 20:02:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[aluminum tube]]></category>
		<category><![CDATA[club goal]]></category>
		<category><![CDATA[crossbars]]></category>
		<category><![CDATA[fasteners]]></category>
		<category><![CDATA[ground anchors]]></category>
		<category><![CDATA[loop net]]></category>
		<category><![CDATA[one piece]]></category>
		<category><![CDATA[product description]]></category>
		<category><![CDATA[rounded corners]]></category>
		<category><![CDATA[side frames]]></category>

		<guid isPermaLink="false">http://www.thiencung.org/67-alumagoal-club-goal-4-5x9%e2%80%99.html</guid>
		<description><![CDATA[

Complete field set-up: 2 goals, 2 nets, and net straps
Constructed of 4&#8243; x 2&#8243; hollow aluminum
No maintenance finish: weather resistant, smooth aluminum with radial corners
Ground anchors included and required for safe play
Inground permanent anchors also available, not included

Product Description Front face is 4&#8243; x 2&#8243; heavy wall aluminum with rounded corners for safety  Backstays [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Alumagoal-Club-Goal-%252d-4%252e5x9%2592/dp/B000BR2DHU%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BR2DHU" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/61MN5lZpuDL._SL160_.jpg" /></a></p>
<ul>
<li>Complete field set-up: 2 goals, 2 nets, and net straps</li>
<li>Constructed of 4&#8243; x 2&#8243; hollow aluminum</li>
<li>No maintenance finish: weather resistant, smooth aluminum with radial corners</li>
<li>Ground anchors included and required for safe play</li>
<li>Inground permanent anchors also available, not included</li>
</ul>
<p><b>Product Description</b><br /> Front face is 4&#8243; x 2&#8243; heavy wall aluminum with rounded corners for safety  Backstays are 2&#8243; heavy wall aluminum tube (bottom crossbars are included with both the 24&#8242; x 8&#8242; models)  Side frames are solid one piece welded construction  Entire goal is only 3 pcs &#8211; very strong and portable  Hook and loop net fasteners included  Ground anchors and nets included  Inground permanent anchors also available Aluminum Finish-6.5&#8242;H x 12&#8242;W x 3&#8242;D x 6&#8242;B &#8211; 175 lbs</p>
<p>&#8230; <a href="http://www.amazon.com/Alumagoal-Club-Goal-%252d-4%252e5x9%2592/dp/B000BR2DHU%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BR2DHU" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Alumagoal-Club-Goal-%252d-4%252e5x9%2592/dp/B000BR2DHU%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BR2DHU" title="Alumagoal Club Goal - 4.5x9’" rel="nofollow"><b>Alumagoal Club Goal &#8211; 4.5&#215;9’</b></a></p>

	Tags: <a href="http://www.thiencung.org/tag/aluminum-tube" title="aluminum tube" rel="tag">aluminum tube</a>, <a href="http://www.thiencung.org/tag/club-goal" title="club goal" rel="tag">club goal</a>, <a href="http://www.thiencung.org/tag/crossbars" title="crossbars" rel="tag">crossbars</a>, <a href="http://www.thiencung.org/tag/fasteners" title="fasteners" rel="tag">fasteners</a>, <a href="http://www.thiencung.org/tag/ground-anchors" title="ground anchors" rel="tag">ground anchors</a>, <a href="http://www.thiencung.org/tag/loop-net" title="loop net" rel="tag">loop net</a>, <a href="http://www.thiencung.org/tag/one-piece" title="one piece" rel="tag">one piece</a>, <a href="http://www.thiencung.org/tag/product-description" title="product description" rel="tag">product description</a>, <a href="http://www.thiencung.org/tag/rounded-corners" title="rounded corners" rel="tag">rounded corners</a>, <a href="http://www.thiencung.org/tag/side-frames" title="side frames" rel="tag">side frames</a><br />

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</ul>

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		<item>
		<title>Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries</title>
		<link>http://www.thiencung.org/66-healthy-hips-handbook-exercises-for-treating-and-preventing-common-hip-joint-injuries.html</link>
		<comments>http://www.thiencung.org/66-healthy-hips-handbook-exercises-for-treating-and-preventing-common-hip-joint-injuries.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 20:02:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[complete program]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[rigors]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[work and play]]></category>

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Product DescriptionWith easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hip Handbook includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play. There is also a special section tailored for athletes who are looking [...]]]></description>
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<p><b>Product Description</b><br />With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hip Handbook includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play. There is also a special section tailored for athletes who are looking to get back into the game. Designed for more than just rehab, this book also provides a complete program for maintaining he&#8230; <a href="http://www.amazon.com/Healthy-Hips-Handbook-Exercises-Preventing/dp/1569758190%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1569758190" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Healthy-Hips-Handbook-Exercises-Preventing/dp/1569758190%3FSubscriptionId%3D1SEJGX3KXCEVEXRRPTG2%26tag%3Dcitcats.org-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1569758190" title="Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries" rel="nofollow"><b>Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries</b></a></p>

	Tags: <a href="http://www.thiencung.org/tag/complete-program" title="complete program" rel="tag">complete program</a>, <a href="http://www.thiencung.org/tag/exercises" title="Exercises" rel="tag">Exercises</a>, <a href="http://www.thiencung.org/tag/flexibility" title="flexibility" rel="tag">flexibility</a>, <a href="http://www.thiencung.org/tag/game" title="Game" rel="tag">Game</a>, <a href="http://www.thiencung.org/tag/hips" title="Hips" rel="tag">Hips</a>, <a href="http://www.thiencung.org/tag/rigors" title="rigors" rel="tag">rigors</a>, <a href="http://www.thiencung.org/tag/stretches" title="stretches" rel="tag">stretches</a>, <a href="http://www.thiencung.org/tag/weight-training" title="weight training" rel="tag">weight training</a>, <a href="http://www.thiencung.org/tag/work-and-play" title="work and play" rel="tag">work and play</a><br />

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