Posts Tagged current research

Practical Fitness Testing: Analysis in Exercise and Sport

Product Description
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and i… More >>

Practical Fitness Testing: Analysis in Exercise and Sport

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Nutrition for Health, Fitness & Sport

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This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout…. More >>

Nutrition for Health, Fitness & Sport

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