Posts Tagged Exercise

Practical Fitness Testing: Analysis in Exercise and Sport

Product Description
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and i… More >>

Practical Fitness Testing: Analysis in Exercise and Sport

Tags: , , , , , , ,

Related posts

Monark Exercise AB 884E Ergomedic Sprint Bike

  • Conditioning bike designed to perform quick and efficient sprint training
  • Ideal for sports medicine clinics, sports teams, universities, and more
  • Patented, self-regulated “weight basket” braking system for testing
  • Lets you perform 5-, 7, and 10-second sprint tests with immediate feedback
  • Measures 26.5 x 44.5 x 44 inches (W x H x D); weighs 140 pounds; 1-year warranty

Product Description
Monark Ergomedic 884 E is especially made for efficient exercise where you get immediate feedback. It is developed in close co-operation with Bosön Institute of Sports and the Swedish Champions in Ice Hockey. It is designed in a way that the athlete will be able to perform the interval exercise in a most optimal way – without external help and without losing energy by following complicated programming or pushing too many buttons. All energy can be focused on perfor… More >>

Monark Exercise AB 884E Ergomedic Sprint Bike

Tags: , , , , , , , , ,

Related posts