Posts Tagged sport product
Practical Fitness Testing: Analysis in Exercise and Sport
Product Description
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and i… More >>
Practical Fitness Testing: Analysis in Exercise and Sport
Tags: current research, Exercise, fitness tests, indispensible guide, population norms, sport product, theory and practice, training programmeRelated posts
Raise Your Game: Mental and Physical Fitness for Sport
Product Description
A step-by-step guide through the physical and mental preparations and training techniques required to guarantee an improvement in sporting achievement…. More >>
Raise Your Game: Mental and Physical Fitness for Sport
Tags: Game, physical fitness, sport productRelated posts
Youth Strength Training:Programs for Health, Fitness and Sport
Product Description
Age-specific sport, fitness, and health programs for kids 7 to 18
The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs.
That is definitely not the way to go. But authors Avery Faigenbaum and Wayne Westcott, with their 50 years of combined experience in teaching youth … More >>
Youth Strength Training:Programs for Health, Fitness and Sport
Tags: adult versions, benefits of strength training, fitness and health, fitness instructors, specific sport, sport product, strength training programs, wayne westcott, youth coaches, youth strength trainingRelated posts
Nutrition for Health, Fitness & Sport
Product Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout…. More >>
Nutrition for Health, Fitness & Sport
Tags: amp, current research, fitness sport, health fitness, role nutrition, sport performance, sport product, textbookRelated posts