Posts Tagged stretches
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Product Description
With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hip Handbook includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play. There is also a special section tailored for athletes who are looking to get back into the game. Designed for more than just rehab, this book also provides a complete program for maintaining he… More >>
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Tags: complete program, Exercises, flexibility, Game, Hips, rigors, stretches, weight training, work and playRelated posts
Body Sport Fitness Ball – 65 cm.
- Strengthens, stretches and tones all major muscle groups
- Enhances coordination and balance
- Improves flexibility
Product Description
65 cm. ball for height 5′7″ through 6′1″
Package Includes:
-Inflatable FitnessBall
-Air Pump
-Easy-To-Follow Instructions… More >>
Body Sport Fitness Ball – 65 cm.
Tags: body sport, coordination, fitness ball, flexibility, sport fitness, stretchesRelated posts